Rebecca Linder Hintze-Healing Your Family History: 5 Steps to Break Free of Destructive Patterns

This fascinating book by Rebecca Linder Hintze powerfully and effectively communicates a key, and sometimes overlooked, piece of the puzzle relating to family dynamics.

R 180.00

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Sold By: Crystal Spirits
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Categories Books, HayHouse
Type: Books

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This fascinating book by Rebecca Linder Hintze powerfully and effectively communicates a key, and sometimes overlooked, piece of the puzzle relating to family dynamics.

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{"id":8716468488,"title":"Alberto Villoldo-Power Up Your Brain","handle":"alberto-villoldo-power-up-your-brain","description":"\u003cp\u003eThe quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen-monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe-it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.\u003c\/p\u003e\n\u003cp\u003eJoining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brain program\u003ci\u003e\u003cem\u003e,\u003c\/em\u003e\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ea ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.\u003c\/p\u003e","published_at":"2017-02-16T11:05:53+02:00","created_at":"2017-02-16T11:05:53+02:00","vendor":"Crystal Spirits","type":"Books","tags":["Books"],"price":13000,"price_min":13000,"price_max":13000,"available":true,"price_varies":false,"compare_at_price":26000,"compare_at_price_min":26000,"compare_at_price_max":26000,"compare_at_price_varies":false,"variants":[{"id":30739181832,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BK-9781401928179","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Alberto Villoldo-Power Up Your Brain","public_title":null,"options":["Default Title"],"price":13000,"weight":0,"compare_at_price":26000,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1725\/6875\/products\/Power_Up_Your_Brain.jpg?v=1487236686"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1725\/6875\/products\/Power_Up_Your_Brain.jpg?v=1487236686","options":["Title"],"media":[{"alt":null,"id":408369365045,"position":1,"preview_image":{"aspect_ratio":0.664,"height":500,"width":332,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1725\/6875\/products\/Power_Up_Your_Brain.jpg?v=1568989442"},"aspect_ratio":0.664,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1725\/6875\/products\/Power_Up_Your_Brain.jpg?v=1568989442","width":332}],"content":"\u003cp\u003eThe quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen-monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe-it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.\u003c\/p\u003e\n\u003cp\u003eJoining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brain program\u003ci\u003e\u003cem\u003e,\u003c\/em\u003e\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ea ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.\u003c\/p\u003e"}

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