This is a traditional spiritual tool used over eons of time, for not only mindful intention, but also to relieve stress. It helps soothe the soul during times of trouble and also assists you to release bad habits and self-sabotaging thoughts.
As you pass the beads through your fingers you ignite the healing frequencies of the particular crystal bead. The calming clicking sound reduces anxiety. A common technique includes flipping the beads over the back of the hand, rolling them, or splitting them into two sides. There is no single “ right” way to use them; rather, it is about creating a soothing, receptive motion, often used to help elevate stress and anxiety.
As you pass the beads through your fingers - make sure you say a powerful affirmation, mantras, or prayers !! These crystal worry beads are designed to help you navigate transformation, new beginnings and times of deep reflection.
