The 4th chakra a.k.a the heart chakra is at the center of our seven chakras and is located in a pure spiritual phantom the center of the chest , the meeting point of spiritual and physical energies. Anahata in essence allows us to deeply understand empathy and compassion . Alignment of this chakra will help us to interalize our responses to hurt with love and compassion . And by emotionally allowing negative energies to pass we are more potent to loving ourselves and others.
