Jonty Heaversedge -The Mindful Manifesto

Jonty Heaversedge -The Mindful Manifesto

Stress is endemic in our culture. We live in a speedy, pressurized world, and there's often little time to really experience and enjoy our lives.

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Stress is endemic in our culture. We live in a speedy, pressurized world, and there's often little time to really experience and enjoy our lives.

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