At night sleep with your fluoride octahedron to rebalance your chakras. Fluorite crystal vibrations absorb negative energies and stress. While you sleep this crystal will Cleanse and stabilise the aura . It also helps you to integrate into the spiritual realms opening you up to download messages from your higher self and those guides you need to connect with. Always journal when you wake up. For those of you who have the July spiritual Journal - add your insights to its pages.