Place this metal archangel Michael amulet next to your bed for protection from bad dreams, you can also hold this amulet as something tangible.
Place the black salt in a bowl in your bedroom for 24 hours, discard it and repeat once a week for the following 2 weeks for a total of 3 weeks.
Place the amethyst crystal under your pillow, It can help you let go of stress and anxiety, making it easier to fall asleep and stay asleep throughout the night.
Burn lavender incense for its relaxing properties
Create a ritual with a purple candle and the violet flame mantra. Together, you simply light the candle asking for Archangel Michaels's help, blessings and protection - use the violet flame mantra for inspiration.