Hello Frequency Friend,
Trusting you've had a beautiful week thus far; we're nearing the wild month of October, and whew! It's going by fast; with all going on this month, the quantity and quality of our energy flow profoundly affect our emotions, thoughts and reactions. The quality of our relationships, productivity, creativity and health depend on creating a high level of harmoniously owing energy.
So we thought, why not focus on raising our vibration, keeping us best prepared for the month ahead? The following techniques and ways of life will aid us in building a more unrestricted and positive energy flow and raising our vibrations.