Please cleanse your sacred space before you start using your pendulums and oracle cards. A quick method is to spray the area with our space-clearing spray or purification spray. Ā
Finally set up and create a small corner in your home that becomes your personal sacred space.Ā All you need is a simple relaxing chair with cushions and a table where you can kick back- recharge- journal- hold your crystals, listen to music and meditate. Want to find out more? Download our free Building a Meditation Space Guide.Ā
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What does the word meditate mean?Ā
Ā To focus one's thoughts on- to plan and project.Ā
You also can use meditation to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centred and keep inner peace.
Ā The word meditation comes from the Latin word meditatum - which means to concentrate or to ponder.Ā
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This practice will be so important for you this year 2024.Ā
It's time to spoil yourself- and ponder on what exactly it is you want!Ā
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