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Essential oils are highly concentrated plant essences. The ingestion of essential oils is not recommended without prior advice from your health care practitioner. Dilute in a carrier or base when necessary.
Add 2-3 drops to a carrier oil to make massage or bath & body oils. Use a few drops to a carrier oil and apply to scars. Add a few drops to your night cream to reduce wrinkles. Dilute with pure water and used as a toner. Add 2-3 drops to warm wax of burning candle. During meditation, add a few drops to a little water in one of our oil warmers.
To balance the Crown Chakra (Sahasrara) choose essential oils are that are associated with the spiritual realms. Frankincense and sandalwood offer enlightenment through prayerful meditation as well as linking the crown chakra with the root chakra. Myrrh, jasmine, benzoin, clary sage, geranium and rosewood can also be very useful.